Basically an arrow rest is part of your bow setup that holds the arrow in place, ready to be shot. Allen asked…

What kind of rest would you recommend for a beginner recurve shooter? I’m a COMPLETE newbie to archery, so I blindly went with the archery shop guy’s recommendations when buying my first bow. I ended up buying a Samick Polaris that he set up with a rug rest. Is this a bad kind of rest to use? Wouldn’t the two non-index fletches hit the bow on the way out? My arrows tend to hit the target at an angle instead of perpendicular, so I wonder if the rest could be causing it.

First lets cover the various types, most people say there are four basic types of arrows however I believe there are five; shoot-thru, containment, drop-away, pressure/plunger rests and the additional shelf. The shelf is often overlooked because it is part of the bow, however you do “rest” the arrow on it.

Here is a general overview of each type.

Shoot-thru (or prong) rest : A two-pronged arrow rest with a gap between and spaced about two-thirds of the width of the arrow to create a cradle. The arrow sits on top of the prongs with one fletching pointing down between them and is usually spring-loaded to allow additional clearance for the fletchings. These rests can be tricky for beginners because the arrow can fall off with wind or bad form.  They are best for hunting and the use of a mechanical release.

Containment rest : A totally encircled or a simultaneous 3-point contact arrow rest holding the arrow completely in place until release. These are the most common choice for archery hunting, they are relatively easy to install and tune. Great for beginner hunters since the arrow will not fall off the rest.

Drop-away (or fall-away) rest : Designed to drop out of the way upon release and therefore eliminate any chance of contact with the arrow. Activated by the release of the string, the rest holds the arrow long enough to keep straight and needs to drop out of the way before the fletching reaches the rest. Since this can be very tricky to tune; it is best suited for a compound bow. It is popular for hunting with large fixed-blade broad heads and helical fletchings.

Pressure/Plunger rest: Used commonly by finger shooters (no-mechanical release), they are designed to counter-act the horizontal oscillation from release with your fingers. Standard type bows without a cut-away, typically use a simple flipper rest (a rest with an additional “flipper” that acts like a plunger to help push-back against the pressure). Bows designed with a cut-away for your center shot typically use a rest along with an adjustable plunger. A pressure rest is used on Olympic bows and can be used be any finger shooter.

Shelf: Most traditional longbows and modern recurves bows are now designed with a cut-away area in the riser which includes a shelf area. For this type of bow instead of a pressure rest you can choose to shoot off the shelf. An arrow rest is attached to the shelf of your bow and is usually installed with an arrow plate to the side. They serve as protection for the bow and arrow and act as a soft, smooth surface for the arrow to be shot from.

Selecting a rest depends on a list of things including…

  • Type of bow (compound or recurve)
  • Chosen application (hunting or target shooting),
  • Type of release (finger or mechanical)
  • Budget (cold hard cash)
  • Experience (your ability to tune the rest and bow)
  • Form (some rests are more forgiving)
  • Tradition and historical nostalgia
  • Competition division (division restrictions)
  • And personal preference (bling factor)

There are a ton of rests available on the market and most bow manufacturers follow the same AMO (Archery Manufacturers Organization) standards. Therefore the drilling and tapping for the majority of bows are universal however before you purchase or upgrade make sure a selected rest will work and function with your bow.

A rug rest is a type of rest for a shelf and could be a very good selection for your shooting style if you are shooting traditional however it would not be the best selection for an Olympic archer or a compound hunter.  I am not in a position to recommend the best rest for your bow, since the bow is only as good as the alignment between the rest, release and nocking point. Obliviously, a better quality rest for your style of shooting can impact your accuracy.

To specifically address… My arrows tend to hit the target at an angle instead of perpendicular, so I wonder if the rest could be causing it.

A rest is only one small piece of the bow, and has very little to do with controlling the oscillation of the arrow. I would personally need to watch you shoot and inspect your bow to provide any valued and specific advice. There are a ton of things that can cause your arrow to impact the target on an angle. The bow may need tuning, you may be plucking the string, the arrows may be too stiff or too flexible, and a lot of other things.

Quick Insight: “Bows only perform actions as directed by you; so make sure you have good form first.”

For more information on good form check out my website page The 10 Basic Steps of Archery and to understand controlling arrow movement such as oscillation, check-out the complete Arrow – The series.


Archery Ballistics

Recently, I invited you, my readers, to ask me any questions you have about archery and you responded. Over the next couple of blogs, I will try answer all of these questions to the best of my ability. I decided to answer the one I know the least about first. Although I am not into hunting, I am not against the practice if you are going to use the entire animal. Also, in my opinion, an animal deserves a quick humane kill and not left just wounded walking around in pain. David Roberts asked…

I’d be interested in seeing your take on ballistic; specifically focusing on achieving maximum momentum (e.g. A lightning fast arrow with the weight of a feather vs. a slow moving heavy clunker). Are there any equations for calculating the “perfect” arrow for inflicting the most damage on its target? It would have to involve the power of the bow, the weight of the arrow and the relation between the two. Is a 400 grain arrow traveling at 300 fps more damaging than a 700 grain arrow at 235 fps? Less?

For target shooting faster shots means less drop & better accuracy, but for us archery hunting folks a “perfect” arrow is one that is has the exact weight that will provide the most possible momentum of that arrow. You go into a sporting goods store and you see all the arrows advertising super light weight and giving performance metrics in the amount of energy that they transfer when they strike. That metric is the wrong one to use when looking for a damaging arrow. A damaging arrow doesn’t want to put x amount of kinetic energy into a target over the course of 2 inches, it wants to put x amount of kinetic energy into a target over 3 feet. Momentum calculations would pr

ovide that. I understand that you’re not really into the hunting with archery (I think?) and that this topic isn’t really beneficial to competition shooting at all, but for real world applications of archery it’s one of the most important topics around.

My understanding is hunting is about the kill and understanding arrow flight will help you make the most of the opportunities that are presented while in the bush.  There are two planes of accuracy that you need to be aware of; Horizontal (left – right) axis and Vertical (up – down) axis.

The horizontal arrow flight is managed through good proper form and the understanding about the effects of nature elements such as weather conditions. Check out my earlier blogs about the various effects.

The vertical arrow flight is tougher since all arrows fly on a parabolic course. Frequently misses are high and low since it is hard to judge the arc of your arrow flight for unmarked distances.

Parabola in mathematics, a parabola is a conic section, created from the intersection of a right circular conical surface and a plane parallel to a generating straight line of that surface. Another way to generate a parabola is to examine a point (the focus) and a line (the directrix). The locus of points in that plane that are equidistant from both the line and point is a parabola. – Wikipedia

Example. If you kick a soccer ball (or shoot an arrow, fire a missile or throw a stone) it will arc up into the air and come down again …… following the path of a parabola! (Except for how the air affects it.) – Math is Fun

Some bow hunters choose to use a 3-pin sight so they can guess better. By pre-sighting distances of 20, 40 and 60 yards as examples, it allows them to better judge the best impact for the kill zone between these sight marks.

Ballistics is the science of mechanics that deals with the flight, behavior, and effects of projectiles – Wikipedia.

Since the question is specifically about ballistics, understanding all components of a hunting arrow will help you select your “perfect” arrow configuration. There are a lot of variables to consider, here is a list of things to consider, I found on the following website

  • Shaft size (diameter and wall thickness)
  • Shaft length (+/- 3⁄4 to one-inch can significantly change shaft stiffness)
  • Weight of the broadhead to be shot (+/- 25 grains can significantly change shaft stiffness)
  • Draw weight of the bow (+/- 2.5 to five pounds can significantly change shaft stiffness)
  • Archer’s draw length (certain shafts become significantly weaker when cut past 28 inches)
  • String material (Dacron strings are slower and require a slightly softer arrow, for example)
  • Type of bow (recurve or compound with a wheel, soft-cam or speed-cam)
  • Finger or mechanical release (finger shooters require a slightly stiffer arrow)
  • Bow length (bows less than 40 inches in length require a slightly stiffer shaft)
  • Overdraw length, if used (three-inch-plus overdraws require a slightly stiffer arrow)

You can review my Arrows – The Series for details about most of these.

Faster shots means less drop & better accuracy” is true for all archers. Since, for example, at 150 fps, there is an 8” drop in trajectory at just 10 yards versus only 5 inch drop at 200 fps, there are benefits to maintaining a higher velocity. This allows you to shoot from farther away and better judge the curve; giving you more opportunities.

To continue, assuming all things are perfect, longer draw length or heavier draw weight should produce higher kinetic energy, momentum, and velocity that will result in deeper penetration. It also offers more choices in selecting your broadhead. My understanding is for small game, where penetration is not the issue you can use field tips. However for larger game and for a quick kill you need the proper broadhead choice as well as the proper arrow selection. Since, the weight of broadhead is the ballast of the arrow, and when we are talking about hunting you may need to start here.

A broadhead weight can range from 85 grain and can be more than 140 grains and the number of blades is important since more blades increase the wind resistance causing greater dive. I am not an expert about broadheads however I know you can select from various types including fixed blades and mechanical blades. You can also check out this video I found about types of broadheads and this website for the pros and cons of each. I also ran across these two websites about penetration of various different broadheads. (Wibowhunters and Bowonlyoutdoors). Once you have selected your style of broadhead, you can properly select the arrow to match your bow to maximize your velocity and penetration.

If you really want to understand the technical details of an arrow ballistics, arrow parabolic course and the calculations; check out this website. However I am not a math major and If you are like me that is far too technical. So for specific arrows and bow configurations including total momentum, there are several options available including online ballistics calculators such as Outdoorsden OR Peteward. You can also purchase highly rated archery applications such as The Archery Program Pro by Tony Virnoche and OnTarget!2 Software for Archers by Pinwheel Software that provide more than just ballistics information. Lastly if you are mobile user there is a phone/android application called Archery Ballistics that you can carry around with you to the sporting goods store to help you make your selections.

Remember every setup is different and changing even one thing can effect everything else. You will need to spend time with the calculators and trying various combinations until you find the right one for you and your bow.

Although, I am not into hunting I hope that I have been able to answer your question and provide some high-level direction.

Stick and String – Interview

Today, Stick and String posted an interview that I did with them recently. Stick and String is a website  that is dedicated to a traditional archery They have forums, podcast and a magazine all to provide information about traditional archery and bow hunting.

Check out the segment here.