KCVI Archery Club

IMG_8393Since I believe athletics are important in developing a healthy lifestyle and personal self esteem, the KCVI archery club is special to me. While I am fairly athletic, when I joined KCVI’s Athletic Association, I noticed a lack of sports open to all even for non-typical athletes; something where you can participate at your own level and feel confident and accepted. As a NCCP certified archery coach, range safety officer and national level archer, I knew I could start a program that would inspire anyone to come out, get active, and engage in sport. So in 2011, I proposed the idea of starting an after-school Archery Club to our Principal for the next year.

In the fall of 2011, with the assistance of my younger sister Sydney, we started with four students meeting every second week for 1.5 hours. I coached the group of members, focusing on safety, technique and encouraging them to have fun and enjoy it. They enjoyed it so much they started to recruit others. By the end of the first semester, we had tripled our membership.

This year, with the absence of sport due to the teacher work to rule strike, I was able to convince my mother to act as the supervising adult and our principal as the supervising teacher. There was so much buzz, kids with talking about archery club in the halls, our membership increased to over 50 students. We have decided to meet every Friday after-school for 2 hours to accommodate the influx of participation.

IMG_8404Last Friday, we hosted the year-end celebration for 2013 KCVI Archery Club. We had a potluck, cake, shot balloons and this year we also decided to hand out a couple of awards. Although, I am very proud of all the members, they have become the athletes they were really meant to be since they were all dedicated, enthusiastic and all improved so much, these individuals rose to the top…

Most Dedicated – Joesph D
Awarded to the archer who shows the most dedication to the club, sport, and it’s members. Not only did they always attend on-time, they were also supportive and respectful to the members, the club, the equipment, the sport, and stepped up to help when it was needed most.

Most Improved – Haiyi Z
Awarded to the archer that not only improved in skills in the sport of archery but also in self growth. To improve means to be better than you were before even if it is hard or not what you would normally do, to challenge yourself to be a better person.

Most Enthusiastic – Anajalika R
Awarded to the archer that is the most enthusiastic, who also perseveres and continues to look on the bright side. This athlete should always look for something to be happy about and keep trying and help others when they are going through a hard time.

Most Sportsmanlike – Athena K
Awarded to the athlete who showed the most sportsman like traits. This athlete does not get upset when they lose, or gloat when they win, or are not mean to other athletes. Instead they show true character by being humble in winning and gracious in losing.

IMG_8476Last Friday also concluded the last year I will lead the club as I am graduating and off to Redeemer University in September. It has been a very gratifying experience starting and running the archery club over the last couple of years. I have learned a lot about coaching, organizing and leading an archery club. My hope is my younger sister Sydney will continue to lead the club during for her grade 12 year and others will step-up so the club will continue for years to come.

Thanks to everyone who helped organize, run, step-up, tear-down, watch-over and participate over the last two years. Happy Shooting!!

Getting more Distance

Summer is here and with it the outdoor archery season. One of the biggest differences between indoor and outdoor archery, other than weather, is distance to the target.

Indoors everyone typically shoots at 18M however outdoors, depending on your age, division and category, you can shoot anywhere from 15M (Peewee) to 90M (Senior Male). As young archers get older and move up in division so do the distances they are asked to shoot. For instance, a pre-cub only needs to shoot maximum 30M in a target competition, however as a cub they need to shoot 50M. I remember trying to shoot Junior/Senior distances as a Cadet; 70 meters was a challenge. My sight was at the bottom and I was still not getting the distance I needed.

If you are struggling with a new distance you can make some equipment changes that can help such as ….

  • Heavier Limbs

Increasing draw weight will give you more force and therefore greater distance.

  • Move the entire sight down

Some sights, like the Cartel Mighty sight, you can move the entire T-bar lower. This allows you to lower the scope. Just remember to keep it out of the arrows flight.

  • Finger tab with a Shelf

Some finger tabs, like the Cartel Midas Finger Tab, have a shelf. If you adjust the shelf to be fully extended, you can lower your anchor point.

  • Spin vanes

For target archers you use synthetic feather fletchings, switching to plastic spin-wing vanes manufactured by Range-O-Matic can help a lot. Spin-wing vanes are lighter, offer less drag and are more forgiving as they help the arrows get into a tighter spin earlier.

Some times equipment changes are not an option because of cost, physical limitations and some times they only get you part way. Here are a couple of simple tricks that may help you reach those last couple of meters.

  • Wear a Mouth-Guard

Using a mouth-guard (or a piece Lego between your teeth) keeps your jaw open lowering your anchor point.

  • Mount your Sight Backwards

Mounting your sight backwards inside your bow, moves your sight marks lower and therefore changes the trajectory.

  • Use your Limbs as a Sight

In clout, a long distance (100M to 200M) sport you use your bottom limb as the sight. This can work for target archery as well. Pick a spot near the top of your lower limb to aim with for your possible distance.

If you have any tricks or tips to help gain more distance, I encourage you to share them.

Preparing to take on the World

The 2012 World Archery Indoor Championships in Las Vegas, Nevada are less than a month away, and I am equally excited and nervous. This will be my first experience at the World level and I am trilled about enjoying it with my junior recurve team mates, Virginie Chenier of Quebec and Caitlin Northey of Saskatchewan. I am sure that we will gel as a team however since we all live in various provinces we will develop our team round strategy at the hotel on practice days. Speaking of the Hotel, the South Point Hotel and Casino, where the event will be held, is located in the heart of the premiere southwest Las Vegas valley, just minutes away from the famous Las Vegas Strip. According to their website, some of their many amenities include a 16-screen Century Theatre movie complex, 64-lane bowling center and a handful of restaurants that cater to all appetites and tastes.  Their distinctive hotel features spacious rooms and suites with 42-inch plasma televisions, Point Plush mattresses and Wireless Fidelity throughout. A unique feature to this property is its Equestrian Center, which is the finest horse facility in the country. South Point also has a fabulous 400-seat showroom that features headliner entertainment and dancing to live bands on weekends. Although the hotel offers plenty to do, even for those under age of majority (21 in Nevada), I am not sure I will have a lot of time based on the posted schedule for the Championships. The practice venue will be open for both official arrival days, Friday and Saturday, and I plan to get there early on Saturday. The rest of the week looks like the following…

  • Day 1 Official Practice & Team Captain Meeting
  • Day 2 Qualification Rounds
  • Day 3 Individual Eliminations
  • Day 4 Team Eliminations
  • Day 5 Individual and Team Finals

Immediately following the championships from February 10th to 13th is the World Archery Festival, stage 2 of the Indoor Archery World Cup. However, due to the amount of school I would have to miss, I have decided not to participate, instead I will fly home on February 10th. I look forward to meeting so many new friends from all over the world, and participating in one of the archery world’s premier events. Until then, my focus will be on eliminating all distractions. First and foremost, finish this semester and exams the week before leaving. So rather than setting expectations to high; my goals are simple. First, focus on shooting and ignoring bells, whistles and the bright lights of Las Vegas. Then, give it my best effort each day, focusing on each shot and ignoring any mistakes. Lastly, learn and enjoy the complete experience. If all I bring back is the knowledge of what it takes to compete that the World level, I will succeed. I have been asked a couple of times now, however it is unknown at this time, if they will be streaming a live feed of the competition however results will be posted on the World Indoor website.