Crispin Duenas Brings Home Bronze Medal from World Archery Championship

In the bronze medal match, Duenas who is 27 years old, won his first-ever World Championship medal. After defeating a string of top opponents in the elimination rounds (including 2012 Olympic silver medallist Takaharu Furukawa of Japan and 2012 World Cup medallist Markiyan Ivashko of Ukraine), the 2012 and 2008 Canadian Olympian faced China’s Dai Xiaoxiang for the first time in competition. Against the reigning individual Olympic bronze medallist and World Cup Final silver medallist, Duenas stormed to victory in just three sets. Under the pressure to deliver a 10 with his last arrow to win, Duenas blasted an arrow down for a perfect score. “Surprisingly, it felt easy to execute my shot”, Duenas commented. “It’s my first time out here in front of this big crowd at the World Championship, and I’m just really happy right now. I just kept it in my head that it’s exactly the same thing that I’m doing all the time. It made it a lot easier for me.” Read More…

Congratulations Crispin and the entire Canadian Team!!!

Bronze for Canadian Archer at 2013 World Cup

Canadian compound bow archer Dietmar Trillus (King City, ON) brought home the bronze medal from this season’s 3rd World Cup of Archery event which wrapped-up Sunday in Medellin, Colombia.

The World Cup of Archery series began in 2006. The 4th and final stage of the World Cup series takes place August 19-25 in Wroclaw, Poland. The World Cup final is September 21-22 in Paris. Trillus will try to qualify for his 4th World Cup final since he began to compete on the circuit in 2008. He won the World Cup final in 2008 and was crowned 2007 World Champion in the Compound Bow category. Read More on Archery Canada…

Canada on the Podium in the Czech Republic

Canada’s para-archery team won three medals at the 2013 Czech Target international para-archery tournament in Nove Mesto nad Metuji, Czech Republic. This year’s team consisting of Alec Denys of Warsaw, ON, Kevin Evans of Jaffray, BC, Bob Hudson of Leoville, SK, Norbert Murphy of Vaudreuil-Dorion, QC and Karen Van Nest of Wiarton, ON had a terrific finish capturing two gold and a silver.

First, Norbert Murphy, Canada’s 2012 Para-Olympian bronze medalist, captured gold in the Compound Bow Men’s ARW1 category after defeating Peter Kinik of Slovakia in a one-shot tie-breaker.

Second Karen Van Nest captured the silver in Compound Bow Class Open Women losing to number one ranked Stepanida Artakhinova of Russia.

However, Karen Van Nest teamed up with Kevin Evans to turn the tables and capture the Gold in the Compound Mixed Team by defeating number one ranked Mikhail Ivanov and Stepanida Artakhinova of Russia.

Congratulations to the whole team on a very successful trip to CzechRepublic.

2013 MICA

Every year, COPARCO the pan-American archery organization, hosts a mail-in tournament called the Multi-Indoor Championships of the Americas OR MICA for short. MICA is only one of very few indoor International Championships that is open to all archers that you do not have to travel for.

Designated host archery clubs throughout North and South America host tournaments for both individuals and teams to submit scores from January 1 – April 30. Male or female archers can compete individually in cadet, junior, senior or master categories in either compound or recurve. Additionally clubs can also host junior or senior male or female teams in either compound or recurve, provided they are all from the same club.

Since it is a FITA sanctioned event, individuals submit their score from a double indoor FITA (60 arrows) and the team event submit a FITA team score (24 arrows) where each archer shoots 2 arrows alternating for four ends. This is one of my favorite events and one of the few times you can practice the team event.

On May 13 they officially announced that my sister Sydney, our great friend Lindsay Fulmerton and myself once again captured gold for the Multi-Indoor Championships of America Junior female team. This will be my third gold in the team event since my coach, my good friend Nancy Chalut and I were also very lucky to captured gold to in the senior division in 2011.

If you love indoor archery and would like to participate in the 2014 Multi-Indoor Championships of the Americas, contact you local club or archery organization for a host club near you.

2013 OFSAA

The Ontario High School Archery Invitational Tournament, a sanctioned Ontario Federation of School Athletic Associations (OFSAA) event is once again being hosted by Richmond Green Community Sports Centre. To my knowledge, Ontario is the only province in Canada offering a high school archery championship. I am very happy the organizers have decided to move forward with the event, since it is a good stepping-stone tournament for archers in their development into competitive archery.

Last year’s tournament saw over 440 archers compete in four divisions. Both boys and girls in Olympic recurve, Standard (one-piece fibreglass bows) shooting on a 60cm face, and compound fingers and compound release shooting on 40cm faces with everyone at 18m. This year compound bow and standard divisions compete on Wednesday, May 15^th and all Olympic recurve divisions compete on Thursday, May 16^th.

Participation is expected to be slightly less this year because of the Ontario Teachers strike impact on high-school clubs. However, if you are interested in participating in the event, please contact your high-school archery coach to find out if they are sending a team to the event and get registered.

Archery Bow Cases

In the archery world it is pretty hard to go shoot without some kind of travel involved. Canada is a very large country and you can travel several hours even to a local tournament.  For example going to the Canadian National Championships, which can be anywhere in Canada, often will require flying, and/or driving. So, while traveling you need some form of protection for your bow, enter the bow case.

There are basically two kinds of bow cases, soft or hard shell and they are available in many shapes, sizes, and materials for every type of bow including traditional, take-down recurve, compound or crossbow.

Soft-shell Case

Typically manufactured from nylon, often they are just one big pocket to wrap up your equipment with additional smaller pockets for some smaller items. Soft-shell cases are typically lighter therefore great for carrying distances as they are typically lighter than hard-shell cases however because they are made from flexible material, you can not stack anything on them otherwise you will damage the bow or equipment inside. Although not as durable as hard shells they are typically less costly and therefore great on the budget.

Hard-shell Case

Typically manufactured from hard-plastics and/or light metals, hard-shell cases provide more protection for your bow and allow you to stack them without worry of damage to the contents. Most hard-shell cases offer many compartments, Velcro latches, and even formed foam to securely hold your bow in place during transportation. Most offer a place to store your arrows, lockable latches, and some cases even provide handles and wheels for trekking through the airport.  Typically, hard-shell cases are more expensive than soft-shell cases however usually they are far more durable and offer far more protection, especially for those who are traveling abroad where others are handling your cases.

Since, there are no take-down compound bows, either soft-shell or hard shell for compound bow cases are typically designed the same way because the shape is fairly consistent and the same can be said about crossbows. With recurve bows there can be greater variances such as traditional bows and take-down bows and the need to transport additional equipment such as larger stabilizer systems. There are three basic types of cases for recurve bows, a bow sock, a single bow case and a double bow case.

Bow Sock

Typically used for by non-take-down recurve bows, they are usually made from cloth or nylon. Designed to slip-over and cover the entire bow while unstrung and a great option for traditional bows.

Single bow Case

Single bow cases can be either soft-shelled or hard-shelled and typically designed to host a single Olympic bow. Most hard-shelled versions and some soft-shelled cases provide various pockets and areas for all the associated equipment including stabilizer system, sight, stand and even arrows.

Double Bow Case

Similar to a single bow case however typically only available in hard-shell, are usually much larger and provide space for two complete Olympic bows and accessories. This is a must for any competitive archers participating in international events since it is recommended that you have two identical bows for competitions.

Which case is right for you? This will depend on your equipment, your shooting style, the tournaments you plan to attend and your budget. If you are planning to travel to tournaments where someone else may be touching your bow case such as porter or flight attendant, you may want to invest in a hard-shell case. Personally, I have two hard-shell cases, one for short trips to local tournaments and one for long trips that can handle two bows.

How it’s Made

One of my family’s favorite TV shows is “How it’s Made” shown on Science in the US and Discovery Channel in Canada. The documentary style show features common, everyday items and how they are manufactured.  Typically a narrator, using voice over, explains each step of the process from inception to packaging.  Over the show’s twenty year history, archery has been featured a couple of times.

In the Season 6 (episode 72) they featured Traditional Bows…

In Season 11 (episode 135) they featured Crossbows…

This week a new episode featuring Compound Bows will premiere on Science November 15th. The show, filmed at the BowTech’s headquarters and manufacturing facility in Eugene, Ore., features the manufacturing process of a high-tech hunting bow from concept through production and testing. Be sure to check it out.

Rests

Basically an arrow rest is part of your bow setup that holds the arrow in place, ready to be shot. Allen asked…

What kind of rest would you recommend for a beginner recurve shooter? I’m a COMPLETE newbie to archery, so I blindly went with the archery shop guy’s recommendations when buying my first bow. I ended up buying a Samick Polaris that he set up with a rug rest. Is this a bad kind of rest to use? Wouldn’t the two non-index fletches hit the bow on the way out? My arrows tend to hit the target at an angle instead of perpendicular, so I wonder if the rest could be causing it.

First lets cover the various types, most people say there are four basic types of arrows however I believe there are five; shoot-thru, containment, drop-away, pressure/plunger rests and the additional shelf. The shelf is often overlooked because it is part of the bow, however you do “rest” the arrow on it.

Here is a general overview of each type.

Shoot-thru (or prong) rest : A two-pronged arrow rest with a gap between and spaced about two-thirds of the width of the arrow to create a cradle. The arrow sits on top of the prongs with one fletching pointing down between them and is usually spring-loaded to allow additional clearance for the fletchings. These rests can be tricky for beginners because the arrow can fall off with wind or bad form.  They are best for hunting and the use of a mechanical release.

Containment rest : A totally encircled or a simultaneous 3-point contact arrow rest holding the arrow completely in place until release. These are the most common choice for archery hunting, they are relatively easy to install and tune. Great for beginner hunters since the arrow will not fall off the rest.

Drop-away (or fall-away) rest : Designed to drop out of the way upon release and therefore eliminate any chance of contact with the arrow. Activated by the release of the string, the rest holds the arrow long enough to keep straight and needs to drop out of the way before the fletching reaches the rest. Since this can be very tricky to tune; it is best suited for a compound bow. It is popular for hunting with large fixed-blade broad heads and helical fletchings.

Pressure/Plunger rest: Used commonly by finger shooters (no-mechanical release), they are designed to counter-act the horizontal oscillation from release with your fingers. Standard type bows without a cut-away, typically use a simple flipper rest (a rest with an additional “flipper” that acts like a plunger to help push-back against the pressure). Bows designed with a cut-away for your center shot typically use a rest along with an adjustable plunger. A pressure rest is used on Olympic bows and can be used be any finger shooter.

Shelf: Most traditional longbows and modern recurves bows are now designed with a cut-away area in the riser which includes a shelf area. For this type of bow instead of a pressure rest you can choose to shoot off the shelf. An arrow rest is attached to the shelf of your bow and is usually installed with an arrow plate to the side. They serve as protection for the bow and arrow and act as a soft, smooth surface for the arrow to be shot from.

Selecting a rest depends on a list of things including…

• Type of bow (compound or recurve)
• Chosen application (hunting or target shooting),
• Type of release (finger or mechanical)
• Budget (cold hard cash)
• Experience (your ability to tune the rest and bow)
• Form (some rests are more forgiving)
• Tradition and historical nostalgia
• Competition division (division restrictions)
• And personal preference (bling factor)

There are a ton of rests available on the market and most bow manufacturers follow the same AMO (Archery Manufacturers Organization) standards. Therefore the drilling and tapping for the majority of bows are universal however before you purchase or upgrade make sure a selected rest will work and function with your bow.

A rug rest is a type of rest for a shelf and could be a very good selection for your shooting style if you are shooting traditional however it would not be the best selection for an Olympic archer or a compound hunter.  I am not in a position to recommend the best rest for your bow, since the bow is only as good as the alignment between the rest, release and nocking point. Obliviously, a better quality rest for your style of shooting can impact your accuracy.

To specifically address… My arrows tend to hit the target at an angle instead of perpendicular, so I wonder if the rest could be causing it.

A rest is only one small piece of the bow, and has very little to do with controlling the oscillation of the arrow. I would personally need to watch you shoot and inspect your bow to provide any valued and specific advice. There are a ton of things that can cause your arrow to impact the target on an angle. The bow may need tuning, you may be plucking the string, the arrows may be too stiff or too flexible, and a lot of other things.

Quick Insight: “Bows only perform actions as directed by you; so make sure you have good form first.”

For more information on good form check out my website page The 10 Basic Steps of Archery and to understand controlling arrow movement such as oscillation, check-out the complete Arrow – The series.

Bow Selection

I am often asked what kind of bow should I shoot. Selecting a bow should be based on your goals and usage. Are you just wanting to shoot arrows as a purest, perhaps a traditional bow would be best. If you are hunting, perhaps a compound bow or crossbow is for you. If you want to compete in the Olympics than you need a recurve bow. Most coaches recommend learning on a traditional type bow first before using a compound to help develop proper form however this is not a “written in stone” fact.

There are two primary classes of bow and then two sub-classes within each primary class. Mechanical (Crossbow & Compound) OR Traditional (Longbow or Recurve)

First ask yourself the following questions…

• What kind of bow do I want to shoot? (Traditional or mechanical)
• What am I going to do with my bow? (Hunt, compete, learn)

One of my readers asked….

… I have been in awe of archery my whole life, but I couldn’t do anything about it because there’s no archery club in my country. I’m seriously thinking about purchasing a bow but since I have no one to guide me, I was wondering if you could post something about how to choose the right bow. I also understand that some attachments aren’t necessary (like the clicker), I would want to know what a bow NEEDS to have. What should I be looking out for?

You bow is a personal preference; finding the perfect bow takes time, experimentation, trial and error. Check out this excellent blog by “Off the Arrow Shelf” who provides excellent insight into what you should look out for in your first bow.

Canada Captures the Bronze

Norbert Murphy captured the Bronze yesterday in the Men’s individual Compound -W1 division.

To reach the semi-finals, Norbert first defeated Shinichi Saito of Japan and Peter Kinik of Slovakia.  In the semi-final he faced Jeff Fabry of the United States, the eventual Gold Medalist. After Norbert lost 3-7 he moved into the Bronze medal match to face Osmo Kinnunen of Finland. Norbert shot extremely well tieing only a single end to take home the bronze medal.

Jeff Fabry of the United States went on to capture the Gold defeating David Drahoninsky  of Czech Republic in the Finals 6-2.

Congratulations!!!!