Archery takes you places

Once you decide to become a competitive archer you will need to start planning to travel. Traveling is a big part of competitive archery, and the higher the level of competition, the further you need to travel.

Indoor archery can take you all over the planet at the upper levels however most competitions can be “mailed-in” because the conditions are controllable. For indoor archery, I have had the pleasure of visiting Louisville, Kentucky a couple of times for the NFAA Indoor Championships and Las Vegas, Nevada for the World Indoor Championships.

Since, hosting any outdoor archery tournament requires a fair amount of space, in Canada, you will need to travel a lot. Canada is the world’s second largest country by total area and stretches about 5000 KM (3000 Miles) from the Pacific Ocean to the Atlantic Ocean.  Since 2009 to participate in the Canadian National Outdoor Championships I have visited Laval, Quebec; Halifax, Nova Scotia; Delisle, Saskatchewan; Victoria, British Columbia and this year our family will travel to Woodstock, New Brunswick.

Even competing at the provincial level requires a lot of travel since the province of Ontario is larger than Egypt, Spain or France and therefore even for Provincial competitions you will have to travel a lot. I have visited London, Sudbury, Ottawa, New Market, Petawawa, Caledon, Athens, Peterborough, Toronto and Sault Ste. Marie. All this and I do not participate in every tournament.

Budget is a large factor in participation; our family uses our family vacation budget to participate in tournaments. Unfortunately, only the highest level of Canadian archer receive funding to help pay for travel, lodgings, tournament fees and equipment. For the rest of us, it often falls on us or our parents to help fund those Olympic dreams.

So if you are planning to venture in the realms of competitive archery, I offer the same advice that was afforded to me when I started. “Start saving now” however be assured that it is a worthwhile investment.

Ontario Provincial Indoor 10-Ring Championship

From February 16th to February 24th Ontario will be holding the second of the two annual indoor provincial championships, the indoor 10-ring Target Championships. Similar to the indoor Field Championships, this annual tournament is hosted by many sites across the province with mail-in scoring. It was at  this tournament that I won my very first medal at 12 years old, although I didn’t find out until two-months later at my archery club’s Annual Awards Ceremony because my parents wanted it to be a surprise.

The target championship is an indoor FITA tournament and is the standard format for the Canadain National Indoor Championships and all World Indoor Championships. The tournament follows standard FITA rules using a 10-ring 40cm target ( 60 cm for Cub and Pre-cub Recurve) with two rings each of Gold, Red, Blue, Black and White and everyone shooting from 18M. Consistent archers may choose to use a vertical 3 spot to avoid breaking arrows and nocks. A vertical 3-spot is also mandatory for all Indoor World Championships.

With mail-in tournaments there are no elimination rounds where archers have head-to-head competitions. With the updated FITA target faces in 2012 there is no X ring anymore therefore ties can happen.

This tournament is typically the start of the premier shooting period in Ontario with the national indoor championships at the beginning of March and then COPARCO Multi-national Indoor Championships of Americas (North and South America) mail-in championship to follow. If you live in Ontario and have never competed in an indoor target championships, check out the Ontario Association of Archer’s website for host site and dates near you.

2013 Ontario IFAA Indoor Field Championships

From January 19^th-27^th Ontario held it is first of two annual indoor provincial championships, the indoor Field Championships. This annual tournament is hosted by many sites across the province with mail-in scoring. Since indoor tournaments do not have varying weather conditions, you can facilitate a larger target population and multiple host clubs as long as you employ provincial level judges.

This tournament consists of two rounds of 6 ends, with five arrows per end. The target is a 5 ring IFAA target with a white center and four blue rings. The center white is worth 5 points and contains an inner X ring used for tiebreakers. Scoring is 5, 4, 3, 2, 1.  You can choose to shoot a single spot, or a 5 spot with only the 4, 5 rings. This a good option for consistent archers who want to avoid breaking arrows, similar to selecting a 3-spot in a FITA tournament.

These indoor championships follow IFAA rules which are slightly different from FITA rules. The most significant in my opinion is the scoring.  I will not explain all of them however two of the differences are the shorter distances for younger archers and age divisions. To start peewee and pre-cub archers, like my little brother Cole, are able to compete at 10 yards (8M) instead of 20 yards (18M) which is better suited for their poundage. Next the age division you compete under is determined by your age on the tournament date rather than how old you will be at the end of the year.

Personally I enjoy the field championships and I find it a great way to start a season and benchmark your shooting status at the beginning of the season.  Next year, if you have an opportunity, I would strongly recommend you sign-up for an indoor field championship; you will not be disappointed, it’s a lot of fun.

Getting more Distance

Summer is here and with it the outdoor archery season. One of the biggest differences between indoor and outdoor archery, other than weather, is distance to the target.

Indoors everyone typically shoots at 18M however outdoors, depending on your age, division and category, you can shoot anywhere from 15M (Peewee) to 90M (Senior Male). As young archers get older and move up in division so do the distances they are asked to shoot. For instance, a pre-cub only needs to shoot maximum 30M in a target competition, however as a cub they need to shoot 50M. I remember trying to shoot Junior/Senior distances as a Cadet; 70 meters was a challenge. My sight was at the bottom and I was still not getting the distance I needed.

If you are struggling with a new distance you can make some equipment changes that can help such as ….

• Heavier Limbs

Increasing draw weight will give you more force and therefore greater distance.

• Move the entire sight down

Some sights, like the Cartel Mighty sight, you can move the entire T-bar lower. This allows you to lower the scope. Just remember to keep it out of the arrows flight.

• Finger tab with a Shelf

Some finger tabs, like the Cartel Midas Finger Tab, have a shelf. If you adjust the shelf to be fully extended, you can lower your anchor point.

• Spin vanes

For target archers you use synthetic feather fletchings, switching to plastic spin-wing vanes manufactured by Range-O-Matic can help a lot. Spin-wing vanes are lighter, offer less drag and are more forgiving as they help the arrows get into a tighter spin earlier.

Some times equipment changes are not an option because of cost, physical limitations and some times they only get you part way. Here are a couple of simple tricks that may help you reach those last couple of meters.

• Wear a Mouth-Guard

Using a mouth-guard (or a piece Lego between your teeth) keeps your jaw open lowering your anchor point.

• Mount your Sight Backwards

Mounting your sight backwards inside your bow, moves your sight marks lower and therefore changes the trajectory.

• Use your Limbs as a Sight

In clout, a long distance (100M to 200M) sport you use your bottom limb as the sight. This can work for target archery as well. Pick a spot near the top of your lower limb to aim with for your possible distance.

If you have any tricks or tips to help gain more distance, I encourage you to share them.

Mission Accomplished

No one can experience things for you. They can describe them in detail, draw pictures, give you a slide show, but you need to be there to truly understand what it’s like. That describes my trip to World Indoor Archery Championships in Las Vegas, NV.

I have been back for a week now, and thought I should blog about my experience. My goals before leaving were very simple; learn and enjoy the complete experience. If all I bring back is the knowledge of what it takes to compete that the World level, I will succeed.

Well mission accomplished, I gained the experience I was looking for and I now know what it takes to compete at the international level.

Although, I really enjoyed the learning experience and met several new friends from various other countries, it was extremely nerve racking. Prior to the competition beginning, I was shooting extremely well right up to the minute the announcer came on and declared “Welcome to the World Championships” and this set the wheels in motion. I was finally here competing for my country, and the whole world is watching.

My coach, Kathy Millar, tries to prepare us for this type of thing. Every couple of weeks in class we practice with distractions however nothing can prepare you for that level of distraction with loud fans, multi-lingual teams, and the constant commentators. It started with the introductions, world champion here, junior world champion there and me. Then the distraction of the commentator constantly announcing scores and who is shooting and what they did or needed to do. He even declared the winner in our of the bronze medal match even before we shot our final arrow.

Although individually I finished tied for 17^th in the recurve junior women division; my junior women’s team set a new national record, even though we lost in the bronze medal match on the final end to the host Americans. Also congratulations to all my Canadian team members, although none of us medaled in this competition, we all preformed well and showed the world that the Canadians can compete at any level.

South Nation on CTV

On Valentine Day’s, CTV and Sarah Freemark visited my home archery club, South Nation Archery Club in Winchester, Ontario for a basic introduction to shooting a bow and arrow. My coach Kathy Millar, introduces recurve, compound, longbow and even a crossbow to Sarah as she receives here first archery lesson.

You can watch the segments here on YouTube…

• Segment 1
• Segment 2
• Segment 3
• Segment 4

New Tournament Target Faces for 2012

On December 27, 2011, FITA Council approved the introduction of new target faces mandatory for World Archery Indoor Championships.

The change includes the removal of the extra rings on the 40cm vertical (and triangular) triple face. There is a distinction between regular triple faces and Recurve (R) and Compound (C) 40cm triple faces. The 40cm triple face (both triangular and vertical) will differ in the size of the 10 ring: the 40cm-R has a 40mm 10 ring, the 40cm-C has a 20mm 10 ring and the combined triple face has the two 10-rings.

The changes also affect tie-breakers, now for both team and individuals tie breakers will be determined by the greatest number of 10’s and then the greatest numbers of 9’s. If a tie remains, athletes still tied will be declared equal. For position in match play, a coin toss will determine declared equal archers position.

I am interested in seeing and using these new targets since the new rule took effect as of January 1, 2012 it makes the Vertical R and C triple faces mandatory for the upcoming World Indoor Archery Championship in February.

To review the rule changes and decision announced by the FITA council, please check out FITA website.

Preparing to take on the World

The 2012 World Archery Indoor Championships in Las Vegas, Nevada are less than a month away, and I am equally excited and nervous. This will be my first experience at the World level and I am trilled about enjoying it with my junior recurve team mates, Virginie Chenier of Quebec and Caitlin Northey of Saskatchewan. I am sure that we will gel as a team however since we all live in various provinces we will develop our team round strategy at the hotel on practice days. Speaking of the Hotel, the South Point Hotel and Casino, where the event will be held, is located in the heart of the premiere southwest Las Vegas valley, just minutes away from the famous Las Vegas Strip. According to their website, some of their many amenities include a 16-screen Century Theatre movie complex, 64-lane bowling center and a handful of restaurants that cater to all appetites and tastes.  Their distinctive hotel features spacious rooms and suites with 42-inch plasma televisions, Point Plush mattresses and Wireless Fidelity throughout. A unique feature to this property is its Equestrian Center, which is the finest horse facility in the country. South Point also has a fabulous 400-seat showroom that features headliner entertainment and dancing to live bands on weekends. Although the hotel offers plenty to do, even for those under age of majority (21 in Nevada), I am not sure I will have a lot of time based on the posted schedule for the Championships. The practice venue will be open for both official arrival days, Friday and Saturday, and I plan to get there early on Saturday. The rest of the week looks like the following…

• Day 1 Official Practice & Team Captain Meeting
• Day 2 Qualification Rounds
• Day 3 Individual Eliminations
• Day 4 Team Eliminations
• Day 5 Individual and Team Finals

Immediately following the championships from February 10^th to 13^th is the World Archery Festival, stage 2 of the Indoor Archery World Cup. However, due to the amount of school I would have to miss, I have decided not to participate, instead I will fly home on February 10^th. I look forward to meeting so many new friends from all over the world, and participating in one of the archery world’s premier events. Until then, my focus will be on eliminating all distractions. First and foremost, finish this semester and exams the week before leaving. So rather than setting expectations to high; my goals are simple. First, focus on shooting and ignoring bells, whistles and the bright lights of Las Vegas. Then, give it my best effort each day, focusing on each shot and ignoring any mistakes. Lastly, learn and enjoy the complete experience. If all I bring back is the knowledge of what it takes to compete that the World level, I will succeed. I have been asked a couple of times now, however it is unknown at this time, if they will be streaming a live feed of the competition however results will be posted on the World Indoor website.

Vegas Baby

The 2012 World Indoor Championships are being held from February 5-9^th in Las Vegas Nevada and I am going as a member of Team Canada. This will mark my first World Archery competition and I am very excited to represent Canada and Cartel Doosung at this level. This is the first time this prestigious event has been held in North America and it is being hosted by USA Archery and the National Field Archery Association.

Each country participating in the World Championships is allotted three archers in each of the categories including junior and senior, male and female in both recurve and compound to represent their country.

Each country has its own selection process, and in Canada qualification is based on your 2011 indoor scores, starting with the National Indoor Championships score and adding your top two other nationally recognized scores which are added together to rank the archers in each category.  I was very fortunate to qualify with the top ranking in the women’s junior recurve division.

As a Christmas gift and to commemorate the achievement, my sponsor Cartel Doosung sent me a beautiful new watch with the World Archery emblem.  Although this will be my first competition at the world level, my goal is very simple; shoot the target and enjoy the experience.

Importance of Recognition

Recently my archery club, South Nation Archery Supply, hosted our annual awards ceremony; it is a chance to reflect on achievements of the club and present awards to all the hard working individuals of the club. It is awesome, we have a large potluck dinner (the food was amazing) and Kathy and Larry present medals, certificates, pins and flowers to everyone that earned them throughout the indoor season.

Our club also presents certificates of participation for those archers that left their personal comfort zone to try a provincial, national or even international tournament.  For the first time, I had the pleasure to be a guest presenter for the participation certificates at the national level. It was a real honour to be introduced as a role model for younger archers and extremely flattering.

“Recognition is the greatest motivator.” Gerard C. Eakedale

Recognition is one of the most powerful psychological tools. Badges, medals and trophies are achieved through hours, weeks, months and sometimes years of hard work. It is importance to recognize these achievements, especially with young beginner archers. It encourages archers to spread their wings and leaves their comfort zone.

To assist junior archers growth, Archery Canada introduced the badge system called Canbow. The Canbow system is a badge level system used to measure an archers’ growth through various stages of development including…

• Level 1: Basic Form and Safety (4 badge progressions)
• Level 2: Competency and Basic Equipment Knowledge (4 badge progressions)
• Level 3: Increased Skill and Physiology (5 badge progressions)
• Level 4: National Skill Level and Tournament Preparation (13 badge progressions)

This is a great system for archers to measure their development, especially for those junior archers who are just beginning and do not compete for medals in their club, provincially, nationally or internationally.

“I learned the value of hard work by working hard. “   Margaret M. Fitzpatrick

If your club is interested in implementing the Canbow system for your junior archers, checkout archery Canada’s website.