KCVI Archery Club

Since I believe athletics are important in developing a healthy lifestyle and personal self esteem, the KCVI archery club is special to me. While I am fairly athletic, when I joined KCVI’s Athletic Association, I noticed a lack of sports open to all even for non-typical athletes; something where you can participate at your own level and feel confident and accepted. As a NCCP certified archery coach, range safety officer and national level archer, I knew I could start a program that would inspire anyone to come out, get active, and engage in sport. So in 2011, I proposed the idea of starting an after-school Archery Club to our Principal for the next year.

In the fall of 2011, with the assistance of my younger sister Sydney, we started with four students meeting every second week for 1.5 hours. I coached the group of members, focusing on safety, technique and encouraging them to have fun and enjoy it. They enjoyed it so much they started to recruit others. By the end of the first semester, we had tripled our membership.

This year, with the absence of sport due to the teacher work to rule strike, I was able to convince my mother to act as the supervising adult and our principal as the supervising teacher. There was so much buzz, kids with talking about archery club in the halls, our membership increased to over 50 students. We have decided to meet every Friday after-school for 2 hours to accommodate the influx of participation.

Last Friday, we hosted the year-end celebration for 2013 KCVI Archery Club. We had a potluck, cake, shot balloons and this year we also decided to hand out a couple of awards. Although, I am very proud of all the members, they have become the athletes they were really meant to be since they were all dedicated, enthusiastic and all improved so much, these individuals rose to the top…

Most Dedicated – Joesph D
Awarded to the archer who shows the most dedication to the club, sport, and it’s members. Not only did they always attend on-time, they were also supportive and respectful to the members, the club, the equipment, the sport, and stepped up to help when it was needed most.

Most Improved – Haiyi Z
Awarded to the archer that not only improved in skills in the sport of archery but also in self growth. To improve means to be better than you were before even if it is hard or not what you would normally do, to challenge yourself to be a better person.

Most Enthusiastic – Anajalika R
Awarded to the archer that is the most enthusiastic, who also perseveres and continues to look on the bright side. This athlete should always look for something to be happy about and keep trying and help others when they are going through a hard time.

Most Sportsmanlike – Athena K
Awarded to the athlete who showed the most sportsman like traits. This athlete does not get upset when they lose, or gloat when they win, or are not mean to other athletes. Instead they show true character by being humble in winning and gracious in losing.

Last Friday also concluded the last year I will lead the club as I am graduating and off to Redeemer University in September. It has been a very gratifying experience starting and running the archery club over the last couple of years. I have learned a lot about coaching, organizing and leading an archery club. My hope is my younger sister Sydney will continue to lead the club during for her grade 12 year and others will step-up so the club will continue for years to come.

Thanks to everyone who helped organize, run, step-up, tear-down, watch-over and participate over the last two years. Happy Shooting!!

Thanks followers

On Thursday, I competed at Ontario High School Archery Invitational Tournament, a sanctioned Ontario Federation of School Athletic Associations (OFSAA) event. To my delight over 400 provincial high-school archers participated with over 100 in the Girls Olympic division.

Although, I finished 6^th this year, my excitement came from meeting some of my blog followers.  I love meeting my followers and discovering that they enjoy my blog and  find it useful.  I want to thank those people for coming up to me and introducing themselves to me.  I hope I get the pleasure to meet more of you in the future.

One of the weekend’s highlights was finding out, Canadian national and Olympic coach Joan MacDonald has read my blog. While presenting me with my 6^th place award she whispered to me “good job with your blog and keep up the good work”; high praise from some with over 30 years of archery experience.

In the future, I hope to personally meet more of my followers. I would also like to thank all of my other followers who have followed my blog for the past several years.

Happy Shooting

2013 OFSAA

The Ontario High School Archery Invitational Tournament, a sanctioned Ontario Federation of School Athletic Associations (OFSAA) event is once again being hosted by Richmond Green Community Sports Centre. To my knowledge, Ontario is the only province in Canada offering a high school archery championship. I am very happy the organizers have decided to move forward with the event, since it is a good stepping-stone tournament for archers in their development into competitive archery.

Last year’s tournament saw over 440 archers compete in four divisions. Both boys and girls in Olympic recurve, Standard (one-piece fibreglass bows) shooting on a 60cm face, and compound fingers and compound release shooting on 40cm faces with everyone at 18m. This year compound bow and standard divisions compete on Wednesday, May 15^th and all Olympic recurve divisions compete on Thursday, May 16^th.

Participation is expected to be slightly less this year because of the Ontario Teachers strike impact on high-school clubs. However, if you are interested in participating in the event, please contact your high-school archery coach to find out if they are sending a team to the event and get registered.

Archery takes you places

Once you decide to become a competitive archer you will need to start planning to travel. Traveling is a big part of competitive archery, and the higher the level of competition, the further you need to travel.

Indoor archery can take you all over the planet at the upper levels however most competitions can be “mailed-in” because the conditions are controllable. For indoor archery, I have had the pleasure of visiting Louisville, Kentucky a couple of times for the NFAA Indoor Championships and Las Vegas, Nevada for the World Indoor Championships.

Since, hosting any outdoor archery tournament requires a fair amount of space, in Canada, you will need to travel a lot. Canada is the world’s second largest country by total area and stretches about 5000 KM (3000 Miles) from the Pacific Ocean to the Atlantic Ocean.  Since 2009 to participate in the Canadian National Outdoor Championships I have visited Laval, Quebec; Halifax, Nova Scotia; Delisle, Saskatchewan; Victoria, British Columbia and this year our family will travel to Woodstock, New Brunswick.

Even competing at the provincial level requires a lot of travel since the province of Ontario is larger than Egypt, Spain or France and therefore even for Provincial competitions you will have to travel a lot. I have visited London, Sudbury, Ottawa, New Market, Petawawa, Caledon, Athens, Peterborough, Toronto and Sault Ste. Marie. All this and I do not participate in every tournament.

Budget is a large factor in participation; our family uses our family vacation budget to participate in tournaments. Unfortunately, only the highest level of Canadian archer receive funding to help pay for travel, lodgings, tournament fees and equipment. For the rest of us, it often falls on us or our parents to help fund those Olympic dreams.

So if you are planning to venture in the realms of competitive archery, I offer the same advice that was afforded to me when I started. “Start saving now” however be assured that it is a worthwhile investment.

Archery Bow Cases

In the archery world it is pretty hard to go shoot without some kind of travel involved. Canada is a very large country and you can travel several hours even to a local tournament.  For example going to the Canadian National Championships, which can be anywhere in Canada, often will require flying, and/or driving. So, while traveling you need some form of protection for your bow, enter the bow case.

There are basically two kinds of bow cases, soft or hard shell and they are available in many shapes, sizes, and materials for every type of bow including traditional, take-down recurve, compound or crossbow.

Soft-shell Case

Typically manufactured from nylon, often they are just one big pocket to wrap up your equipment with additional smaller pockets for some smaller items. Soft-shell cases are typically lighter therefore great for carrying distances as they are typically lighter than hard-shell cases however because they are made from flexible material, you can not stack anything on them otherwise you will damage the bow or equipment inside. Although not as durable as hard shells they are typically less costly and therefore great on the budget.

Hard-shell Case

Typically manufactured from hard-plastics and/or light metals, hard-shell cases provide more protection for your bow and allow you to stack them without worry of damage to the contents. Most hard-shell cases offer many compartments, Velcro latches, and even formed foam to securely hold your bow in place during transportation. Most offer a place to store your arrows, lockable latches, and some cases even provide handles and wheels for trekking through the airport.  Typically, hard-shell cases are more expensive than soft-shell cases however usually they are far more durable and offer far more protection, especially for those who are traveling abroad where others are handling your cases.

Since, there are no take-down compound bows, either soft-shell or hard shell for compound bow cases are typically designed the same way because the shape is fairly consistent and the same can be said about crossbows. With recurve bows there can be greater variances such as traditional bows and take-down bows and the need to transport additional equipment such as larger stabilizer systems. There are three basic types of cases for recurve bows, a bow sock, a single bow case and a double bow case.

Bow Sock

Typically used for by non-take-down recurve bows, they are usually made from cloth or nylon. Designed to slip-over and cover the entire bow while unstrung and a great option for traditional bows.

Single bow Case

Single bow cases can be either soft-shelled or hard-shelled and typically designed to host a single Olympic bow. Most hard-shelled versions and some soft-shelled cases provide various pockets and areas for all the associated equipment including stabilizer system, sight, stand and even arrows.

Double Bow Case

Similar to a single bow case however typically only available in hard-shell, are usually much larger and provide space for two complete Olympic bows and accessories. This is a must for any competitive archers participating in international events since it is recommended that you have two identical bows for competitions.

Which case is right for you? This will depend on your equipment, your shooting style, the tournaments you plan to attend and your budget. If you are planning to travel to tournaments where someone else may be touching your bow case such as porter or flight attendant, you may want to invest in a hard-shell case. Personally, I have two hard-shell cases, one for short trips to local tournaments and one for long trips that can handle two bows.

Cartel Doosung’s Website Update

Recently, Cartel Doosung updated their primary website page to a new design and introduced their new INFINITY line. Here is their news announcement…

CARTEL WEBSITE RENEWAL

We are pleased to announce the renewal of Cartel website as of 28.March 2013 and welcome you to explore its new features. Our recent news articles to be updated in the section “CARTEL NEWS” and you will find our latest advertisement and latest marketing activities in the section.  “MARKETING & ADS”. “PRODUCT INFORMATION” and “ONLINE INQUIRY” sections remain unchanged to deliver more useful information and service for 24 hours online.

Please note that some parts are still under construction and still not fully capable at the moment. However, we hope you will enjoy your visit and do not hesitate to send us your feedback and ideas.

Our commitment to Excellence!

Especially check out their new INFINITY MX-10 STABILIZER system on their New Products page; looks sweet.

Archery Judge

Have you ever thought about becoming an Archery Judge? For Canadians, there are basically five judging levels towards becoming eligible to judge at the Olympics:

• Level 1: Local/Club Judge
• Level 2a: Provincial Judge Candidate
  • Level 2b: Provincial Judge
• Level 3a: National Judge Candidate
  • Level 3b: National Judge
• Level 4a: Continental Judge Candidate
  • Level 4b: Continental Judge
• Level 5a: International Judge Candidate
  • Level 5b: International Judge: (Eligible to judge at the Olympics)

With the exception of the local/club judge, each level requires successful completion of the previous level. A judge with candidate status means they have completed the training but may need additional practical experience to complete the certification. Also for national, continental and international level judging, the governing body (or bodies) must recommend the judge for advancement to the next stage.

Over the past weekend, we hosted a provincial archery judging clinic at our home instructed by International judge, Randall Jones. I want to congratulate my father who is now a provincial judge candidate with the successful completion of the course and passing the exam. He will now need to judge three tournaments including one indoor, and one outdoor with one major tournament such as Ontario Target Championship to become a certified provincial judge.

If you are interested in becoming a Ontario provincial judge, the next judging clinic is being hosted by Archers of Caledon in May 11^th and 12^th. If you are interested in becoming a provincial judge, contact the Ontario Association of Archers for more information.

Family Day Weekend Practice

What better way to spend time together with family than to go to your local archery club and shoot. On Saturday, and with Ontario Provincial Championships next weekend, we traveled to our home club in Winchester, Ontario to shoot practice and have a lot of fun.

Here are some photos that my dad took of all of us hanging out with friends and shooting a National Mail match score. First my little brother Cole…

Next my brother Joshua…

and my younger sister Sydney.

Bow Tuning – Basic Setup continued

Now that your bow is together we need to make sure the arrow rest is installed correctly, install a nocking point and adjust the center-shot. It is my recommendation to always install the arrow rest before installing your nocking point. So, let’s start with the arrow rest.

Installing the Arrow Rest

There are a lot of types or arrows rests available on the market. Check out my earlier blog about the various types of arrow rests. For this blog, I will be focusing on the most commonly used one for Olympics style bows, the pressure/plunger rest.

The main purpose of the arrow rest is to hold the arrow in place until the arrow is shot. A  plunger style arrow rest is designed with a support arm just long enough to hold the arrow, with a slight inward angle to the bow, and it moves out of the way with the shot.  They should also be adjusted so that the support arm does not protrude beyond the outside of the arrow. This is to minimize contact with the arrow and minimize impact on the arrow flight. Lastly the arrow rest must be positioned so the plunger/pressure button is square to the center of the arrow.

Olympic recurve bows come with a threaded hole for the plunger/pressure button and the arrow rest typically is installed and centered over the hole as the arrow rest and plunger work in conjunction with each other. Note, some risers have two holes and you should use the back one as a starting point which should be directly over the riser’s pivot point.

Pivot Point: The deepest part of the riser handle.

Alternatively, if your bow did not come with a threaded hole or you are using a traditional bow the arrow rest should be installed at the contact point of the arrow onto the rest directly above the “pivot point” of the bow. You may also want to investigate other types of arrow rests to match your style of bow.

Nock Pointing

Although some recurve archers use a tie-on nocking point, I recommend starting with a simple clamp-on type nock. Clamp-on style nocks are fairly easy to install and simply require your bow square and nocking pliers.

Nocking point: The location you attach your nock, it is usually measured 5mm (1/4”) above square from the center of the plunger and arrow rest.

Attach your bow square to the string so it is centered on the plunger ( or plunger hole) then measure up 5mm, attach a clamp-on nock, and secure it with nocking pliers. If your arrows are loose on your string, you can consider adding a nock serving for a better fit however once the nock is installed you can begin shooting.

Center-shot and the Plunger

For an Olympic archer the plunger (pressure button) is probably the best thing to attach to your bow for fine-tuning. The plunger can be adjusted to help match an archer’s release and counteract a lot of archer’s paradox. For a better understanding of arrow selection, center-shot and Archers Paradox check out my earlier blog.

To set your center-shot, set you plunger to the middle and install it in the threaded hole. Attach an arrow to the string, below the nock, and from behind the bow check to see if the tip is pointing slightly to the left (or right for left-handers).

Although adjusting the plunger WILL require a trial and error approach, it is important to set the plunger to the middle position using the screw on the end. The amount of pressure setting for your plunger will depend on the archer, the limb poundage and your form. The best approach is to start with medium pressure and adjust accordingly after shooting a couple of arrows (Typically clockwise for more pressure and counter-clockwise for less).

Your bow should be basically setup and ready for you to focus on  developing consistent form. In upcoming blogs I will dive deeper into fine-tuning your bow.

2013 ATA TRADE SHOW

This year the ATA Trade Show will be held at the Kentucky Exposition Center in Louisville, Kentucky from January 7^th to 9^th.  The 400,000 sq ft of exhibit space will have over 500 exhibitors and are expecting over 8000 attendees with over 300 media representatives.

The ATA Trade Show is the archery and bow-hunting industry’s LARGEST show and the industry’s MOST INCLUSIVE. The ATA Trade Show is a member-driven event to promote commerce within the archery and bow-hunting industry. Owned and operated by the ATA, the show is closed to the public and is an order writing event.

This year’s show offers 33 free seminars including “Understanding bow fit and balance, plus shooting form” by Bernie Pellerite on Monday, “Understanding back tension and target Panic” by Bernie Pellerite on Tuesday and “Introduction to Japanese and Korean traditional archery” by K.I. Koppendreyer & Thomas Duvernay on Monday and Wednesday. Check out the complete list of seminars and speakers here.

Attendees can plan their visit online by exploring the online floor plan and exhibitor directory. You can search for products and exhibitors, print the floor plan in real time and create your personalized Expo Plan. Be sure to visit Cartel Doosung in booth 2618 as they showcase their line of products including accessories, bow stands, sights, peeps, traditional bows, and archery accessories.

This year attendees can also access the floor plan and directory while on the go using a web-enabled mobile device. Simply type the following URL into their mobile browser: chirpe.com/ATATrade2013